Sports Performance Internship

EXOS has firmly established itself as the world leader in providing integrated performance training services to youth through elite athletes. EXOS has trained many of the elite Champions in sports, including: Top NFL Draft picks, Super Bowl Champions, NFL All-Pros and veterans, NBA, NHL and MLB All-Stars and veterans, World Cup and Olympic Medalists, as well as thousands of other athletes from many different sports and from all over the globe.

Building upon this tremendous performance training history, EXOS has partnered with the Triangle’s leading orthopaedic and rehabilitation group — Raleigh Orthopaedic. This partnership combines the assets of both companies to provide advanced speed, performance enhancement and rehabilitative training.

EXOS @ Raleigh Orthopaedic is a world-class team of seamlessly integrated specialists dedicated to helping athletes of all sports achieve optimal performance efficiently and ethically. We are seeking dynamic individuals that bring exceptional skills and abilities to our team, and have a passion for providing outstanding service to our elite clientele. Learn more about the EXOS philosophy at

EXOS offers a “hands-on” internship experience for undergraduate and graduate students in any of the following physical therapy and exercise/athletic training related fields:

  • Exercise science: kinesiology, biomechanics, exercise physiology
  • Strength & Conditioning
  • Athletic Training
  • Physical Therapy

Successful candidates gain valuable coaching experience, exposure to advanced training theory, methodology and application, all while working with many different levels and ages of athletes. Students learn a comprehensive approach on how to systematically integrate each aspect of performance enhancement training: speed, strength, power, stamina, agility, regeneration, injury prevention and rehabilitation.


This in an unpaid academic internship.  Work days are typically Monday – Friday with varied hours and may include some weekend hours on a rotating schedule.  Hours are subject to change based on time of year and population of in-house athletes.


Our goal is to introduce our interns to different philosophies and ideas and how they are integrated into our methodology and systems of training. We want you to learn how to evaluate the body in a more 3-dimensional format, understanding the entire kinetic chain and prescribing and implementing the best exercises and progressions to meet the individual needs of each athlete. Open your mind about all of the possibilities when training athletes–think outside the box and forget the cookie cutter approach. Daily duties and responsibilities include: Facility and weight room maintenance, laundry, equipment set-up and break down, stretching, Juniors Program coaching, assisting the Performance Specialists as needed with various aspects of training and testing, and much more.You will have the added benefit of working with an organization that is solely dedicated to its athletes.


EXOS @ Raleigh Orthopaedic is searching for potential candidates who are highly motivated, dependable, possess a strong work ethic, maintain a professional presentation at all times, own excellent communication skills and remain open to feedback in order to ensure a beneficial internship experience. Client interaction is a vital aspect of our programming and experience in strength (Olympic Lifting variations), speed, biomechanics, flexibility, conditioning, nutrition or a related discipline is highly recommended. Computer literacy with fluency in Microsoft Word and Excel, as well as experience with HTML and JAVA, are also a strong plus.

Additional Qualifications:

  • Proficient with Anatomy
  • Computer Literate-Microsoft Word and Excel
  • Excellent communications skills
  • Attention to Detail
  • Proactive Work Ethic
  • Fulfilling a curriculum/graduation requirement in Exercise Science or related field
  • Must be certified in First Aid/CPR for the duration of the internship term


  • Work out in world-class facilities
  • Special discounts on merchandise
  • Working apparel provided


During the electronic application process, please provide details of your training-related experience. Also include a CV/resume and list of references in the sports field. Application does not guarantee an internship. Each application is processed and sent to our selection committee for review. Accepted applicants will be notified upon approval.


Housing is not provided. EXOS @ Raleigh Orthopaedic has two facilities (Raleigh & Cary) that require intern support, so the total number of interns accepted will vary from semester to semester.

Term Dates Application Deadline

  • Summer Term: Beginning 3rd week in May (14 weeks)
    Deadline: April 4th
  • Fall Term: Beginning last week in August (16 weeks)
    Deadline: August 2nd
  • Spring Term: Beginning 2nd week of January (16 weeks)
    Deadline: December 2nd

It is expected that interns will remain for the entire duration of their scheduled internship. Each internship lasts approximately 12-14 weeks depending upon the semester. Housing, stipends, and meals are not included in the internship at the present time.

Application Process

Applications are continually accepted, however information received before the applicable deadline (listed below) will be given priority consideration for positions available due to the highly competitive nature of filling these positions.

All intern candidates need to first apply online at:

Then mail (or e-mail) the following information:

  • Cover letter outlining primary interests and your institution’s specific requirements
  • Resume/CV
  • Two letters of recommendation
  • Unofficial transcript with GPA — required


Please send completed information to:

  • Scott Pucek
    EXOS @ Raleigh Orthopaedic (Attn: Internship)
    2400 Sumner Blvd., Suite 120
    Raleigh, NC 27616 with Subject: Internship