September 15, 2018 9:00 am - 12:00 pm
Join us on Saturday September 15th, 2018 from 9:00am-12:00pm at Raleigh Orthopaedic Performance Center
Join our team of performance specialists to learn gait mechanics, how to prevent & treat common running injuries, training for distance as well as speed. We will also have breakout sessions on functional movement, dry needling, LightForce Laser Therapy, Normatec Recovery Boots and Fleet Feet Raleigh will be onsite offering free foot scans to ensure proper fitting shoes.
This 3-hour Runner’s Performance Clinic will focus on:
– Gait Mechanics
– Common running injuries, how to treat & avoid them
– How to safely train for speed and distance
– Guest speakers
This is a FREE clinic, however you must register in advance. Please make sure to fill out the information in this link.
We will be up and moving around during the breakout sessions so please dress appropriately.
If you have any questions in regards to the running clinic please email firstname.lastname@example.org or call 919.876.1100
We hope to see you there!