By Brian Schiff, PT, DPT, OCS, CSCS With baseball season upon us, there will be a natural increase in throwing-related arm pain. Many of the injuries are related to a sudden increase in throwing intensity and/or volume. In other cases, players who pitch and catch may be up to five times more likely to suffer… Read More »
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In-Season Training
In-Season Training By Will Parker, CSCS, USAW, FMS With the onset of Covid-19 and its corresponding impact on the condensed and overlapping youth athletics schedule this Spring, I thought it appropriate to address an important topic of in-season training. Since becoming a professional Strength & Conditioning Coach in 2006, I have trained thousands of athletes… Read More »
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