Post Rehab Training

Designed as the next step for individuals who have completed their physical therapy and rehabilitation programs, the Post Rehab Training Packages offer a smooth transition into more intense training for injury prevention and physical fitness through custom-tailored private training sessions.

Each of these one-hour sessions will include:

Targeted strengthening
to restore performance and reduce the likelihood of repeated injury

Form and technique training
to ensure functional, safe, and efficient movement

Custom-tailored progressions
to restore a full range of motion, stability, and power specific to the individual and their needs

Assessment and recommendations
for further training upon completion of the program

Our Post Rehab Training is specifically designed to be your first step back to optimal performance.

We offer an initial Post Rehab Training 6 Pack at the discounted rate of $360 for all 6 sessions — that’s a savings of over 20% off our standard price! To take advantage of the discounted rate, the athlete must sign up within 2 weeks of their official discharge from physical therapy.

What are you waiting for?

Contact us now to get started!