As a division of Raleigh Orthopaedic Clinic (ROC), the 2 performance center locations utilize the expertise of many disciplines — physical therapy, athletic training, exercise physiology, strength & conditioning — along with the physicians of Raleigh Orthopaedic Clinic, to provide the resources needed to enhance every phase of an athlete’s development.

The North Raleigh location — formerly the Athletic Performance Center (APC) and EXOS @ Raleigh Orthopaedic — is a state of the art 5,000 sq ft training facility with leading strength and cardiovascular equipment including Keiser, Vertimax, and WOODWAY dedicated to optimizing the sports performance of healthy and injured athletes of all ages.  At this location, Raleigh Orthopaedic therapists and athletic trainers provide Sports Performance Training option for youth, high school, adult, elite athletes and teams as well as dry needling,  Functional Movement Screens (FMS), Metabolic Testing and Comprehensive Performance Evaluations (CPE) for Runners and Throwing Athletes to offer the best resources for health and performance.

The Cary location is located next to the Athletic Lab (AL) sports performance training facility, with 4,000 sq ft dedicated to the sports physical therapy/training needs of injured athletes of all ages.  At this location, we combine the expertise of our Therapy / Athletic Training / Performance Specialist team with the AL performance team to facilitate a safe return to sports and recreation.

Our mission is to provide the highest quality sports physical therapy & sports performance enhancement services available to healthy and injured athletes in the Triangle and surrounding regions.

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