The Comprehensive Performance Evaluation is an excellent place to begin when choosing from the many training options we offer, and it can also be used for the creation of an individualized custom performance program!
Each CPE includes a Functional Movement Screen (FMS), musculoskeletal assessment and combine style testing (specific to sport requirement). These allow us to identify strengths and weaknesses which helps us choose the most appropriate training options for the athlete.
The CPE also includes a Nutrition Consultation with our Registered Dietitian for a one on one nutrition assessment, nutrition education and individualized meal plan. The CPE is used to create a custom performance training program, corrective exercises and nutrition plan based on the athletes specific needs.
The Comprehensive Performance Evaluation is a great tool for athletes to use as comparative data to measure improvement and prevent future injury.
Interested in Video Analysis along with your evaluation?
Check out our Runner’s CPE Program!